Rules for veggie smoothies, really? That's right, like anything else in life there are rules of nature with vegetables and fruits as well. Many are obvious and we learn from our cultural upbringing, like not putting lemon juice in a cup of chocolate milk. Sorry, if that's your favorite concoction - I didn't mean to burst your bubble. At the same time there's a lot which is not that obvious like limiting the % of fruits in favor of vegetables in most smoothies. As you move towards making plant based diet / veggies a vital and hopefully a major source of your dietary nutrition you will develop a deeper understanding by experience over time. For now, here's some quick rules of thumb that will help you during your initiation phase Also, do not wait for a perfect day when you have all the know-how to start making your own concoctions. Start now. Once you start, you will know your way around ingredients and know what works best for your body type and in general. If you...