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60 second Super anti-inflammatory alkaline pro-biotic drink

Good for 

  1. Preventing, lowering and controlling inflammation. Especially great before long endurance, performance training sessions (run, bike, swim..) 
  2. Building a healthy micro-biome
  3. Vitality 

ingredients - 

  1. 1/2 inch raw haldi(turmeric) - Anti-inflammatory 
  2. 1/2 inch raw adrak(ginger) - Anti-inflammatory 
  3. 3-5 raw black pepper seeds - works great to make haldi bio-available (easily absorb-able) 
  4. 5-6 Fresh pineapple chunks 
  5. 1/2 celery stick 
  6. few drops of Raw Apple Cider Vinegar - Pro-biotic


Optional. Add one or more of the following

  1. 1/4 carrot or 2-3 small baby carrots 
  2. 1/2 green apple


Prep Steps 

  1. Add above ingredients to a blender (E.g. Vitamix) 
  2. Add enough water so the ingredients are submerged 
  3. Blend and enjoy : ) 

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