# 1 - Reading, watching, listening material Food supplies ~ 1/3rd of the nutrition our bodies need. and relatively speaking it is the easy part. The rest ⅔ rds take a little bit more conscious work. In no order of priority, these elements constitute rest 2/3rd : 0) Epi-Genetics NOT Genes Genes - do NOT determine whether a person gets Diabetes (or most other diseases). Genes predispose us to certain things, but Epi-Genetics, i.e. the conditions that are created in the body for conditions to either manifest or stay dormant are responsible for onset and progression of disease. Of course there are exceptions like Type 1 Diabetes and other at-birth conditions Epi-Genetics, meaning the conditions then are created and managed by a few things a) our beliefs and patterns b) Food – we put ~ 1000 pounds of food or food like objects in our bodies every year. If a few mg of nsaids and statins have such noticeable impacts, what is the impact / contribution of a 1000 pounds of ...